Your Thoughts Your Tale – From Heartbreak To Wholeness

A 21-Day Guided Journal for Emotional Healing & Self-Love

Still aching after a breakup or emotional ending?

This therapy journal was created to hold you exactly where you are.

From Heartbreak to Wholeness is a gentle, soul-soothing guide to help you move through grief, let go with love, and come home to yourself—one page at a time.

What You’ll Learn In From Heartbreak To Wholeness

What’s inside:

• 21 days of writing therapy–based prompts
• Daily affirmations to shift your self-talk
• Gentle rituals to support your healing
• Curated YouTube meditations (Tara Brach, Mooji & more)

Bonus: Printable affirmation cards

How it helps:

Writing therapy is a form of self-expression that helps you process thoughts and emotions, gain insight, and foster healing through the written word.

It doesn’t require perfect grammar, clever metaphors, or sharing your story with anyone else. It’s a private and deeply personal practice that meets you where you are and helps you reconnect with what truly matters to you:

• Feel and process your emotions without judgment
• Release guilt, anger, or longing in a safe space
• Reconnect with your intuition, power, and voice
• Begin a new chapter, gently, clearly, and intentionally

You don’t need to be “over it.”

You just need a space to be with it. Lovingly, honestly, and at your own pace.

What you get:

• Instant digital download (PDF)
• 70 Printable journal pages
• 21 Bonus affirmation cards (PDF)
• Lifetime access

Whether you’re deep in the grief, just starting to rise, or somewhere in between, this journal will be your companion.

Because your story isn’t over.

It’s just beginning again—and this time with you at the center.

Click “I want this” to start your journey.

And let your healing begin on the page.

More courses from the same author: Your Thoughts Your Tale

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