Beducated – The Sex Audit: Review & Revive Your Sex Life

About This Course

This course, led by certified Intimacy Coach Julia Svirid, is an actionable guide to creating a personal annual review that inspires meaningful growth and enhances your sex life—whether you’re single, in a relationship, feeling content, or facing challenges. It offers practical tools to help you reflect on your desires for yourself and your relationships.

Lessons and Classes
Total length:30-60 min

1. Welcome to Your Sex Audit
2. Why is It Important to Audit Your Sex Life?
3. The Wheel of Life & Sex
4. Solo Sex Audit
5. Guided Meditation for Solo Sex Audit
6. Journaling Prompts for Solo Sex Audit
7. Partnered Sex Audit
8. Guided Meditation for Partnered Sex Audit
9. Journaling Prompts for Partnered Sex Audit
10. Check-In with Your Partner
11. Make the Change

More courses from the same author: Beducated

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