Michael Hodge – Vigor Sexual Strength

Your Sexual Strength is Coming…

The Easy to Follow, Fully Guided 8 Week Program that Uses Scientifically-Designed Movement Routines, Meditations, and Sexual Practices to Get You Hard and Last Longer

Introducing Vigor Sexual Strength

• Drastically increase your erections and endurance by mastering the science and sustainability of your pelvic floor muscles
• Create brain-heart coherence to re-wire your brain, so your body begins to do exactly what you tell it
• Gain control over your sensations, stimulations, and arousal by overhauling and reprogramming your penis with ease and authority
• Easily stay committed and on track with our fully guided, pre-planned 8 week calendar
• Discover the underlying science to bring your root cause into the light and dissolve it
• Go from struggling to thriving with personalized support from Michael Hodge and the other coaches

What You’ll Learn In Vigor Sexual Strength

INSIDE THE PROGRAM

8 VIGOR Movement Routines to Strengthen Your Pelvic Floor

• 15 minute expert-designed workout routines to let go of tension and strengthen your pelvic floor.
• Utilize the Vigor Signature approach of flexibility and toning to create neuromuscular change.
• For all ages and fitness levels, integrating yoga, physical therapy, and “sexercises.”

Rewiring Meditations and Breathwork to Reprogram Your Brain and Your Body

• Follow-along guided audios that relax your nervous system leading to harmonic order in your body.
• Research-backed subconscious reprogramming audios to release unresolved emotions and liberate your sexual energy.
• Simple, non-religious practices that use the principle of neuroplasticity to create new neural pathways back to health, which means your brain and your penis work together better.

Solo Sexual Practices to Embody Strong Erections and Controlled Endurance

• Ancient tantric practices meet contemporary neuroscience to help balance your sexual energy and physiological function.
• Reverse years of “fast and hard” masturbation with this simple, effective practice.
• The way that you practice, is the way that you’ll perform. This porn-free, pleasure-heightened practice mirrors what you REALLY WANT.

A Nutrition Guide that Shows You What to Eat

• What you eat greatly affects your brain and your body, our nutrition guide shows you what to put in your mouth.
• Not a diet, but simple guidelines for clean eating that will work alongside the VIGOR program.
• Fun sexual superfood recipes such as the “Vigor Erection Smoothie” and “inVigorating Ginger Tea.”

Blood Flow Boosts to Increase Your Circulation, Naturally

• Simple practices that will open up the capillaries and send a (healthy) blood rush throughout your body.
• Exercising to maintain great sexual health.
• One unexpected trick that will get the blood flowing and get you growing.

Journal Exercises to Dig Deep and Uncover Your Sex Blocks

• It’s not enough to just do exercises, you’ve got to look inside yourself.
• Psychologically thought-provoking questions that will help you to discover the root cause of your dysfunction.
• Self-reflection that can lead to insights around unresolved emotions, conditioned beliefs, and unhealthy identity issues that can shift your energy around sex.

The Science of VIGOR to Inform Yourself and Prepare for Transformation

• New information empowers you to have a new experience.
• Learn the leading-edge science that separates Vigor’s proven approach from others.
• The basics about what’s going on with your body, your mind, and how it can be changed.

A Fully-Guided 8 Week Calendar (No Guesswork)

• Everything is laid out for you, just show up.
• Walk a proven path for 8 weeks and transform your sex.
• No need to piece together outside information, videos, or other exercises.

Get a Preview of the BIG CHANGES You’re About to Experience

• WEEK 1: CONNECT
  Complete this week with more connection to your pelvic floor, and ultimately, your first step in getting your brain and penis to work together.
• WEEK 2: OBSERVE
  Noticing how your thoughts and behaviors are leading to your sexual issues; and interrupting this pattern.
• WEEK 3: MOBILIZE
  Now you’re 21 days in, feeling more heart-brain coherence (less stress and anxiety) and more muscular toning in your pelvic floor (stronger erections/greater control).
• WEEK 4: STABILIZE
  Your daily rewiring meditations are pruning neural pathways (of dysfunction) and shifting to balanced genitourinary function.
• WEEK 5: BUILD
  Finishing this week, you will follow practices designed to dismantle the past (your root causes) and step into your body’s biological upgrade (epigenetically).
• WEEK 6: STAMINA
  Now almost to the end, you’re feeling empowered, with a relaxed pelvic floor, and strengthened sexual control.
• WEEK 7: CONTROL
  The rewiring meditations and breathwork are leading to epigenetic changes, producing healthier proteins and harmonious nervous system communication.
• WEEK 8:VIGOR
  By week 8, you’ll see the changes in your performance, feeling more relaxed in your mind, while truly noticing enhanced strength in your penis.

The Dangerous (Unnatural) Side Effects of Other Treatments

• ED meds can give you headaches, body aches, digestive problems, dizziness, and even vision loss. That’s not natural.
• PreJac meds (SSRIs) can cause nausea, diarrhea, headaches, dizziness, dry mouth, and sleep problems. That’s not sexy.
• Shockwave therapy can lead to bruising of penile skin, blood in urine, and painful erections. OUCH!
• Lidocaine numbing gel/spray can create a temporary loss of sensitivity, skin irritation, and burning. What’s the point if you can’t feel anything?

With Vigor, YOU are In Control of Your Body

• No need to rely upon a pill for your body to do what it’s made to do.
• No harmful chemicals running through your bloodstream affecting your brain and body.
• No danger of creating a dependency on something outside of yourself.
• No relying on a device or product – you are the answer.

How One Doctor and One Overcomer Teamed Up to Lead Thousands of Men to the Best Sex of Their Life

On my path from pelvic pain to sexual strength, I ran across a pelvic floor stretching video by Dr. Brianne Grogan.

It really helped. Her calm voice, scientific mind, and nurturing aura were soothing as on road to recovery. After I healed, we touched base and discussed how we could partner up.

It was the perfect match, bringing my direct life experience (and studies in mind-body medicine and education) with her clinical experience as a doctor of physical therapy and groundbreaking scientific knowledge.

Together, we’ve helped 1,000+ men to transform their pelvic and sexual health…bringing us to YOU.

Bonuses that Take You ALL. THE. WAY.

(Because We Like to Give You Every Tool Possible for Success)

BONUS #1: How to Make Love to a Woman

Don’t you want to know what a woman REALLY wants from sex? Get inside the feminine brain and body in this special bonus training, given by Dr. Bri.

• Discover what you’ve been missing, to get her pulsating with pleasure.
• Go beyond positions and techniques, into the psychology of your partner’s desires.
• Hear from Dr. Bri’s personal experience to see it “through your partner’s eyes.”

BONUS #2: Supporting Your Partner Back to Sexual Strength

Imagine…your lover totally understanding what you’re going through. They lovingly support you as you get VIGOROUS. It’s not a dream, this special bonus makes it reality!

• Michael Hodge speaks directly to your partner, just ask them to watch the video.
• They will learn what you’re going through and the path that you’re on to change.
• Numerous tips to help them remove pressure, expectations, and find pleasure with you, now.

OK, Let’s Recap!
When you join Vigor Sexual Strength, you’ll receive instant access to everything you need to transform your sex. Including:

• 8 Strong Sex Movements Routines to address your posture, body alignment, and increase flexibility and strength in the muscles you use for sex.
• A Collection of Rewiring Meditations custom-built for epigenetic changes by laying new neural pathways and solidifying them every day.
• Breathwork Practices to relax the nervous system and entrain brain-heart coherence, creating more orderly function in your body.
• A Nutrition Guide with simple to follow guidelines – no special diets or tricks, just empowering information on what to eat.
• Journaling Exercises to dig deep into your root cause and remove subconscious blocks to strong erections and long sexual connection.
• Solo Sexual Practices that combine ancient tantric sexual training with contemporary neuroscience to powerfully reprogram your brain and body to a new level of confidence.
• How to Make Love to a Woman, a special training where Dr. Bri shows you what your lady really wants.
• How to Support Your Partner to Sexual Strength will give your lover the CliffNotes version on what you’re dealing with, and how they can be your #1 ally in overcoming. (they have skin in the game…)

Once you awaken to a greater truth, you can no longer go back to life as usual. And why would you want to? I was raised in the 90’s, when medical authority was still ingrained as the end-all-be-all for how to fix physical body issues. Have a problem? See your doctor.

Now, I am very grateful for modern medicine, but for chronic, long standing issues that come from both the MIND and the BODY, personal empowerment is key. Do you want to depend on a pill to make your body do what it is innately capable of doing? Do you want to piece together random Reddit threads and youtube videos trying to solve something that brings you so much pain?

I created Vigor because I wish that it would’ve existed when I was in your shoes. Someone, just please tell me what to do, and I WILL DO IT! The power is in the path. The plan is proven and formulated to transform you from the inside-out, addressing the physical and psychological.

It’s not enough to know what to do, but also how to do it, and why. I’m excited to be there for you as you go from the struggle to indescribable sexual strength. For me, it has been worth every moment of the journey. I’ll see you on the inside!

In strength,

Michael Hodge

Meet Dr. Brianne Grogan, Specialist in Pelvic Health

Dr. Bri has worked for decades to put all of the pieces together. By combining her clinical practice experience as a doctor of physical therapy, with groundbreaking science in pelvic and sexual health, she helped to architect the Vigor programming.

With over 400K subscribers on YouTube, articles featured on MindBodyGreen, courses on DailyOM, and a 5-star reviewed book, Dr. Bri is a leading voice in the field of holistic pelvic health and wellness.

I’m Turning My Pain into Purpose – This is Why I Do What I Do

I know that we’ve already met, but you are probably wondering, “why did I create the Vigor program?” Trust me, I NEVER thought that I would work in pelvic and sexual health for men. Heck, I was afraid to even talk about sex out loud growing up and as a young adult.

Growing up in a conservative, small town in Texas, and raised Catholic, sex was VERY taboo. I had plenty of sex blocks, and intimacy issues, that somehow (not surprisingly!) surfaced as pelvic floor dysfunction, erectile dysfunction, and premature ejaculation.

While recovering from pelvic floor and sexual issues, I dove DEEP into mind-body science. I wanted to learn how all of the pieces fit together. I studied yoga in Nepal, bridging the gap between ancient practices and cutting edge science about the brain and the body.

It was always in the back of my head and the back of my heart to help other men that were suffering…and that’s when Dr. Bri came into my life and we created these programs together. I’m excited to meet you soon too!

More courses from the same author: Michael Hodge

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